Pain Free Breakthrough

Program Summary

Follow my most comprehensive TMS Recovery Program for chronic pain and symptoms.

The program contains 14 lessons and is structured over 60 days.

Program Contents

Welcome message & other information
5 Lessons
- Important message before you get started!
  Start
- Disclaimer
  Start
- Copyright
  Start
- Join the Facebook Community!
  Start
- Download your Workbook here!
  Start
Start Here! Let's Set the Right Frame of Mind!
1 Lesson
- Emotional Regulation & Grounding Exercise
  Start
Lesson 1 - The MindBody Connection
4 Lessons
- Day 1 - Lesson 1 Video
  Preview
- Day 2 - Required Reading
  Preview
- Days 3 & 4 - Lesson Tasks
  Preview
- Reading Download (for offline use)
  Preview
Lesson 2 - Pain Conditioning
4 Lessons
- Day 5 - Lesson 2 Video
  Start
- Day 6 - Required Reading
  Start
- Days 7-10 - Lesson Tasks & Break Time!
  Start
- Reading download (for offline use)
  Start
Lesson 3 - The Fight or Flight Response & Your Personality
4 Lessons
- Day 11 - Lesson 3 Video
  Start
- Day 12 - Required Reading
  Start
- Days 13 & 14 - Lesson Tasks
  Start
- Reading download (for offline use)
  Start
Lesson 4 - Common Misconceptions on Chronic Pain & The Nocebo Effect
4 Lessons
- Day 15 - Lesson 4 Video
  Start
- Day 16 - Required Reading
  Start
- Days 17 -20 - Lesson Tasks
  Start
- Reading download (for offline use)
  Start
How is it going?
1 Lesson
- Leave me your feedback!
  Start
Lesson 5 - Aligning with Values & Priorities
4 Lessons
- Day 21 - Lesson 5 Video
  Start
- Day 22 - Required Reading
  Start
- Days 23-25 - Lesson Tasks
  Start
- Reading download (for offline use)
  Start
Lesson 6 - Pain, Language & Identity: Ditching your Identity as Pain Sufferer
4 Lessons
- Day 26 - Lesson 6 Video
  Start
- Day 27 - Required Reading
  Start
- Days 28 & 29 - Lesson Tasks
  Start
- Reading download (for offline use)
  Start
Lesson 7 - Overcoming Fear
5 Lessons
- Day 30 - Lesson 7 Video
  Start
- Day 31 - Required Reading
  Start
- Day 32 - Lesson Tasks
  Start
- Day 33 - Somatic Tracking Video
  Start
- Reading download (for offline use)
  Start
Lesson 8 - Overcoming the Victim Mindset, Catastrophic Thinking & Resistance
4 Lessons
- Day 34 - Lesson 8 Video
  Start
- Day 35 - Required Reading
  Start
- Days 37 & 38 - Lesson Tasks
  Start
- Reading download (for offline use)
  Start
Leave any feedback here!
1 Lesson
- How is the program going so far?
  Start
Lesson 9 - Working with Neuroplasticity
5 Lessons
- Day 39 - Lesson 9 video
  Start
- Day 40 - Required Reading
  Start
- Day 41 - Lesson tasks
  Start
- Day 42 - Additional Resource
  Start
- Reading download (for offline use)
  Start
Lesson 10 - Signaling a Pain Free Life
4 Lessons
- Day 43 - Lesson 10 video
  Start
- Day 44 - Required Reading
  Start
- Days 45 & 46 - Lesson tasks
  Start
- Reading download (for offline use)
  Start
Lesson 11 - Overcoming TMS Doubt & Addressing Internal Conflict
4 Lessons
- Day 47 - Lesson 11 video
  Start
- Day 48 - Required Reading
  Start
- Day 49 - Lesson tasks
  Start
- Reading download (for offline use)
  Start
Lesson 12 - Approaching Physical Activity
4 Lessons
- Day 50 - Lesson 12 video
  Start
- Day 51 - Required Reading
  Start
- Day 52 - Pacing & Playing Around with Movement
  Start
- Reading download (for offline use)
  Start
Lesson 13 - Dealing with Day to Day Stress
4 Lessons
- Day 53 - Lesson 13 video
  Start
- Day 54 - Required Reading
  Start
- Day 55 - Lesson tasks
  Start
- Reading download (for offline use)
  Start
Lesson 14 - The Symptom Imperative & other Stumbling Blocks
4 Lessons
- Day 56 - Lesson 14 video
  Start
- Day 57 - Required Reading
  Start
- Days 58-60 - Lesson Tasks
  Start
- Reading download (for offline use)
  Start
Bonus Downloads
5 Lessons
- Meditation for Relaxation
  Start
- Body Scan (build trust in your body)
  Start
- Box Resistance Exercise
  Start
- Somatic tracking exercise
  Start
- Visualization for chronic pain
  Start
Congratulations! Share your feedback here!
1 Lesson
- Final message & feedback request
  Start

Program Pricing

Pain Free Breakthrough Payment Plan

3 payments of

$79 USD

per month

Pay in 3x monthly instalments of USD 79
- Full access to all 14 lessons of the PFB Program
- Downloadable Workbook, Meditations & Pain Reprocessing Exercises

Buy Now

Pain Free Breakthrough Full Payment

$236 USD

Start this life-changing journey with me!
- Full access to all 14 lessons of the PFB Program
- Downloadable Workbook, Meditations & Pain Reprocessing Exercises